Keeping Young & Healthy

STRENGTH TRAINING BY CINDI

I am your local CERTIFIED TRAINER who has a GOAL; To encourage a lifestyle without compromise, flourish our health and well-being, and extend the limits of age.

You do not need to have the WEIGHTS to lose WEIGHT. All you need is the WILL and you WILL!

 

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workouts

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WORD OF MOUTH

LETS GETS
PUMPED!

Strength training at its finest! Don't confine yourself to crowded gyms.  

Hear about us!

Since I started working out with Cindi, my strength, balance and overall physical condition have improved 1,000 percent!  Besides being right on top of things (no, one cannot get away with anything...witness her sign: There will be a $5.00 CHARGE FOR WHINING!!

-Sarah

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© 2020 by Ample Workshop. www.ampleworkshop.com

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